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Alexander Spatari//Getty Images More and more runners are transitioning to a plant-based diet. But with this new style of eating comes unique challenges, like figuring out how to choose the right foods to sustain energy and satisfy hunger. Although plant-based foods don’t always have the same amount of calories as their meat counterparts, rest assured that going meatless can—and…

Graphic: Viktoria Kurpas (Shutterstock) The writer Annie Dillard says, “How we spend our days is, of course, how we spend our lives.” Yet, we let our weeks happen to us instead of proactively desig…

GETTY Why do some companies enjoy accelerated and sustained growth in defiance of supply-chain glitches, rising inflation and political disruption? Are they just lucky? After analyzing 30,000 businesses and millions of leaders over a 15-year period, business model expert Christopher Skinner believes he has the answer. It doesn’t involve capital, a stellar business plan or genius marketing.…