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If you’ve been feeling run down, weak or have been struggling with frequent headaches and muscle twitches, it might be time to check your magnesium levels. Signs and symptoms of low magnesium may be subtle at first, but a chronic deficiency of this vital nutrient can harm your health. 
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Scoop.it!
Everyone experiences headaches. From dull throbbing dehydration headaches to incapacitating migraines, a sore head is an extremely common complaint. This is perhaps especially true at the moment. C…
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