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Getty Good news: Hustle culture is out, and wellbeing and work life fulfillment are in. But unfortunately, you may still be in a demanding job and feel the pressure to run fast and get ahead. Chances are, you feel an ongoing sense of time scarcity and always-on urgency. And this is likely especially true today.…

Getty How you grow up says a lot about the type of adult you become, and while none of us is beholden to the negative effects of whatever we experienced as kids, it would be silly to think that you could have habits that are hard to break. In fact, those who had unhappy childhoods…

28 New Articles Building Confidence In Yourself To Do Anything - The Power Of Belief - 1100 Words Are Your Beliefs About Yourself Self-Defeating - 858 Words Belief Creates Vision - Do You Believe In Yourself - 786 Words You Are Not What They Said - Shaping A Positive And Pro-Self Belief System - ...

What does “being successful” mean to you? Is it about making lots of money?Is it about having a big house or a fancy job title? Or is it about being happy and content in life? Everyone has their ow…

A Harvard study running since the 1930s says it’s human connections not money that makes people the … [+]..Getty Images It’s hard to get proof on what makes people happy but there…

Credit: Roberto Nickson / Unsplash Harvard psychiatrist Robert Waldinger discusses how 80 years of ongoing research show relationships to be vital for health and happiness. How can you live a happy…

Jan Buchczik “How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his podcast series on all things happiness, How to Build…

Are you tired of low quality PLR that you can never really use? What if you had a product that was timely, very well written and on a very high demand topic that can make you money, educate your au…

Have you found yourself irritable, sad or close to tears when watching the news lately? If so, you are not alone.Experiencing empathy has its benefits, but there are also many downsides to it, whic…

Some recent studies suggest that experiencing nostalgia about our past can make us happier and more resilient during times of stress. I often find myself nostalgic for days gone by—especially my yo…

It’s hard to feel a sweeping sense of perspective when you’re stuck in traffic, or feeling buried by work, or overwhelmed by family demands. But those are exactly the moments when some words of wis…

Finding the right work-life balance is by no means a new issue in our society. But the tension between the two has been heightened by the pandemic, with workers increasingly dwelling over the natur…

Guardian Design / Getty images hen I was a little girl, I cried a lot. I used to wish ferociously that I was not such a crybaby. I remember the shame so well. Sitting on my bed on a Sunday evening, hot-cheeked and furious with my tears, holding on to the thought that when I…

Digital Vision/Getty When my former husband and I finally agreed to divorce, our ending was more of a mutual ‘I give up!’ moment than an explosion that blew us apart. We’d been struggling for so lo…

getty The increasingly materialistic society we live in has led many of us to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting bliss and …

For the longest time, I believed that there’s only purpose of life: And that is to be happy.Right? Why else go through all the pain and hardship? It’s to achieve happiness in some way. And I’m not …

Jan Buchczik Many people chase achievement, assuming it will lead to well-being. They should reverse that order of operations. Without going too far out on a limb, I believe almost everyone would l…

Thinking of yourself as an observer is better for your happiness than obsessing over being observed. “How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and hap…

When I started working as a mainframe operator in IT in 1988, I felt like I was part of a secret club. None of my family understood what I was doing; my friends would ask, “what’s a mainframe and w…

Psychologist Paul Bloom on the importance of suffering, the shortcomings of hedonism, and why he would never plug into the Matrix. Can we live a good life without suffering?

According to a recent study published in the Journal of Personality and Social Psychology, having too much discretionary time is “linked to lower subjective well-being.” In other words: more free t…

Are you exhausted from rushing through life doing the same monotonous things over and over again? Perhaps those things that were once meaningful now seem vacuous, and the passion has burned out. Do…