If Sugar Is So Bad For Us, Why Is The Sugar In Fruit OK? – | Online Marketing Tools | Scoop.it
Shutterstock/Dulin We hear regularly from health organisations and experts that we should eat less sugar. But we’re also told we should eat more fruit. All types of sugar will give us the same amount of calories, whether they are from fruit or soft drink. But the health risks of eating sugar are related to consuming too many…