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PR Image Factory (Shutterstock) Meals are a constant consideration in any busy household. Under my roof, not only are there neurodivergent traits, an eating disorder history, and single-parenting struggles to account for, but also the reality of our daily schedule: Sometimes we’re spilling through the door at 6:15 p.m., hangry from a day at school, work, and activities, and there’s…

Olena Shmahalo/Quanta Magazine. What’s the difference between physics and biology? Take a golf ball and a cannonball and drop them off the Tower of Pisa. The laws of physics allow you to predict th…

Depression is a multifaceted and insidious disorder, nearly as complex as the brain itself. As research continues to suggest, the onset of depression can be attributed to an interplay of the many e…

Eye Movement Desensitization and Reprocessing (EMDR) therapy was developed in the 1980s to help people with post-traumatic stress disorder (PTSD). Since then, use of the treatment has grown—and so …

You land in your body with a start, or else it slowly comes into groggy focus: either way it’s night-time, but you are now awake. Why? Alice Gregory, a psychology professor at Goldsmiths, Universit…

Six years ago, I felt a lump in my breast and felt utterly betrayed by my body. Three exams, two ultrasounds, and one biopsy later, doctors discovered multiple benign breast tumors that will requir…

As activity tracking goes mainstream, an arsenal of consumer technology is rolling out for sleep. But how much do these interventions help? At 2.16am, I stumble to the bathroom. I catch a glimpse o…